Sleeping Meditation
http://www.unlockingthehealingcode.com/articles/5678/1/Sleeping-Meditation/Page1.html
Jon Rhodes
Jon Rhodes is a successful UK hypnotherapist. He runs a free hypnosis site at http://www.freehypnosistreatment.com By Jon Rhodes
Published on 02/27/2008
Here is a meditation that I designed several years ago when I had trouble sleeping. It worked for me!